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A Fierce Heart

Finding Strength, Courage, and Wisdom in Any Moment

ebook
1 of 1 copy available
1 of 1 copy available
With stories from south central LA to the jungles of Peru, A Fierce Heart offers deep and honest reflections on compassion and suffering by one of the country's most powerful mindfulness teachers.
Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. 
Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world. The life-saving teachings of this charismatic teacher are universal; her honesty, enthusiasm, and energy are a balm.
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    • Publisher's Weekly

      Starred review from September 11, 2017
      Washam, cofounder of Oakland, Calif.’s East Bay Meditation Center, blends personal stories with Buddhist wisdom and a range of other traditions (particularly shamanism) in this forceful invitation to personal transformation. “Cultivating a fierce heart is about learning to embrace it all, even the most painful aspects of our lives,” the author writes, and chapters explore such aspects of the spiritual path as leaving the prison of the mind, accepting impermanence, and learning forgiveness. Throughout, Washam shares her struggles to find inner peace and feel compassion for others. Her personal difficulties included growing up biracial in a troubled family, leaving home at age 15, and suffering and witnessing violence before discovering Buddhist meditation. Washam brings energy and passion to the often-staid genre of writing by contemporary American Buddhist teachers. Given the intensity of Washam’s sometimes-extreme spiritual experiences (she often goes on solitary retreats, which she recommends), a few guidelines about when to seek help from expert teachers or mental health professionals would have been helpful for readers. Despite this, Washam brings considerable gifts for conveying her vision of personal change and offers vivid, inspiring testimony to the power of Buddhism (and other wisdom traditions) to help heal suffering.

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Languages

  • English

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